LEVELS

  • The intro level is tailored specifically for absolute beginners new to dance, that have never done a class before and want to learn foundations.

    Monthly enrolment available for 4-week intro courses. These courses aim to acquaint newcomers with the studio environment, including warm-ups and dance terminology. They focus on mastering the basic foundations of a particular dance style and learning an enjoyable routine. This is also a great opportunity for students to network and connect with others who are beginning their dance journey.

  • This level isn’t for beginner level dancers, but students who are beginners to dance.

    Our beginner-level courses include Exotic Chair, Burlesque, and Twerk, each specifically designed for beginners. Additionally, we offer other 60-minute casual sessions for various dance styles at the beginner level. These classes are open to all beginners, with an emphasis on developing confidence in basic dance skills, along with learning, remembering, and performing choreography.

  • The beginner-advanced level is ideal for those who have moved beyond the basic beginner stage, have dance experience but are not yet at the intermediate or professional level.

    These classes are perfect for individuals seeking to enhance their skills and tackle more intricate choreography and techniques. Students at the beginner-advanced level and higher are eligible to enroll in our pro-filmed courses and can also attend 75-minute casual sessions that focus on refining their technique.

  • For intermediate and experienced dancers.

    We offer 75-minute sessions tailored to their advanced skill level. Students at this stage, with a background in dance, have access to all our courses, allowing them to further hone their technique and explore diverse styles. This level is specifically designed for those who have a solid foundation in dance and are looking to deepen their expertise and mastery.

STYLES

  • TWERK

  • TEASE

  • FLOOR PLAY

  • EXOTIC CHAIR

  • HIP HOP / FEM

SESSIONS

  • Perfect for those with a busy schedule or hesitant about long-term commitments, our drop-in classes allow you to join in at your convenience. These sessions are a great way to socialise, stay active, and experience various dance styles. Each week our casual classes learn a new routine. This ensures that you won’t fall behind, making it ideal for a relaxed and enjoyable dance experience.

  • At Dance Heels Up, we offer two distinct types of courses tailored for different skill levels: intro courses for absolute beginners, filmed courses for advanced beginners and beyond, and specialized technique-enhancing classes. The intro courses focus on foundational techniques and movements, ideal for those just starting their dance journey. For advanced beginners and higher levels, our filmed courses provide an opportunity to learn and capture a routine on film. Each course spans four weeks, offering a comprehensive learning experience to connect with others, master a routine, and improve skills with consistent practice.

  • An on-demand dance tutorial is a flexible, digital learning resource providing pre-recorded dance lessons accessible anytime online. Ideal for various skill levels and styles, these tutorials allow learners to practice at their own pace, with the ability to pause and replay steps, making it perfect for those seeking self-directed improvement in dance.

  • Our dance workshops, lasting 1.5 hours each, are designed to enhance your skills in a specific dance style, offering more depth than standard classes. These sessions are perfect for immersing yourself in a new style and connecting with fellow dance enthusiasts. They provide an excellent avenue for improving your dance abilities, boosting confidence, and fostering connections with others who share your passion. In our workshops, you'll engage in a variety of exercises and drills tailored to challenge and refine your dancing techniques.

  • An Exclusive Film Evening with Jaylani Productions. Wish to capture a professional-grade video of your performance, or need a dynamic freestyle reel? Introducing "Focus on Me": a unique filming event designed for dancers of all levels to explore, grow, and excel in their craft through a professional lens. Perform solo or team up with up to three students.

  • Our performance courses offer students the chance to showcase their dance skills on stage after weeks of dedicated training. The 10-week courses include training sessions, dress rehearsals, and a final stage performance, providing an excellent opportunity to boost your confidence and form dance friendships. We recommend trying our regular classes before enrolling in a performance course. These courses include costumes, professional photography, and videography, making for a memorable experience. Please note that performance courses only run once a year, beginning in September.

  • For those who find group dance classes daunting or wish to enhance their technique, our 1-on-1 training offers a tailored approach to elevate your dance skills. Whether you opt for individual sessions or small group lessons, our focus is on enhancing your technique, strength, coordination, and self-assurance in your preferred dance style. Private lessons provide a fast track to achieving your dance aspirations in a nurturing, private, and encouraging setting.