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We have been proudly operating adult dance classes for women only on Mornington Peninsula since 2015. Our aim is to empower and encourage women through dance - no matter their age, ability, background or body shape. We believe dance is for everybody and every body.

If you're looking for something different, for fun, exclusive "me time" or to become a more confident dancer - we are here for you. No experience? No worries. We have a range of casual classes and introductory courses to help you feel at ease releasing your inner beginner. 







High Heels Dance

This class is a favorite among many of our students and has been branded #heelstherapy. This class is sexy, sensual, sassy, and danced in your stilettos. This class is about female empowerment, finding and owning your sexy.

Twerk Dance

Shake it up and pop into a twerk class. We describe this class as the"cheeky" booty-burner.  Its all about fun and suitable for beginners with no dance experience at all. Learn how to jiggle, pop, drop, wine, shimmy, shake and isolate your cheeks and hips.

Hip Hop Femme Dance

A blend of sass and street moves, with a modern twist on burlesque. This class girly hip hop class is performed in sneakers. This class radiates queen vibes and is perfect for beginners without dance experience who aren't confident in heels, or booty shorts.


Attended a class? We really value your feedback. If you have a spare minute, please leave a Facebook or Google Review. As we appreciate your time, we will email you a casual class voucher.


We hired Aimee for our friend Hen’s Party & didn’t she make it a day to remember!! Aimee was hilarious, friendly & so much fun, all of the guests of all ages, laughed and twerked the whole class & talked about it all afternoon! We would highly recommend Aimee for any Hens parties

Lauren Y

Timetable, Pricing & Registration


Casual Class Pass

No memberships or contracts required! Simply book and drop into class that suits your schedule. Never fall behind as new choreography is taught weekly.


Absolute Beginner?
5 Week Intro Courses

Learn the basic foundations and grow dance confidence in our absolute-beginner introductory courses. Learn techniques incorporated into a routine practiced over 5 weeks.


First Timer...?
Try 3 for $49

Don't know which class is calling to you? Why not try them all! Purchase the New Student Introductory and get access to any 3 casual classes for $49.00. 


10 Casual Class Pass

Purchase 10 Casual Classes in advance and save $30.00. Class passes are valid for all styles and levels, aren't transferable and hold 3-month validity.

Heels Class


Using the Monash Sport Peninsula
Movement & Performance Studio 

Building W - Second Floor

McMahons Road, Frankston VIC 3199

0400 038 814 (SMS ONLY)

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